loaves of bread

Can gluten intolerance cause depression?

Gluten intolerance has been a hotly debated topic in recent years, with more and more people claiming that they are sensitive to gluten. This condition, also known as “gluten sensitivity,” is a disorder that affects the digestive system. Gluten is a protein found in wheat, barley, and rye. People who are gluten intolerant have a […]

DNA strands

Is Depression Genetic?

Depression affects millions of people worldwide, and there is no one-size-fits-all treatment. It is a complex mental illness that has genetic, environmental, and social influences. In this article, we will explore the genetic causes of depression and examine the scientific research that has contributed to our understanding of the disease. Genetics and Depression Depression is […]

scientist culturing bacteria in petri dish

Gut Bacteria and Depression Link Found in Premenopausal Women

A team of researchers based at the Renmin Hospital of Wuhan University in China has identified a possible link between a type of gut bacteria and depression in women who have not yet entered menopause. The microbe, Klebsiella aerogenes, was found to break down a form of estrogen called “estradiol.” Estradiol is a female sex […]

What Causes Depression?

Your doctor has probably told you that what causes depression is a chemical imbalance in your brain.   You were probably also told that the way to correct this imbalance is to take medications called antidepressants.  Antidepressants may help depression by increasing the availability of mood-regulating chemicals called neurotransmitters. But, Is It Really That Simple? The truth […]

Chromium, Sugar Cravings and Depression?

If you are finding yourself dealing with symptoms like sugar cravings, depression, and problems with managing your blood sugar, it could be that you are not getting enough of an important mineral called chromium. What Is Chromium? Chromium — in particular trivalent chromium (chromium 3+) — is a trace mineral found in certain foods.  It […]

Hypothyroidism and Depression

If you’ve been feeling tired and depressed and you’ve gained a bit of weight, you may be thinking it’s just a normal part of life.   Maybe you just need to get more rest and eat a bit better, right?  Or, perhaps you’ve considered asking your doctor about an antidepressant to help with your depression?  What […]

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