For years, there’s been concern that taking beta-blockers—like metoprolol, propranolol, or atenolol—could increase the risk of depression. These medications are commonly used to treat high blood pressure, irregular heartbeat, migraines, and anxiety. Because some beta-blockers affect the brain as well as the heart, people have worried that they might also affect mood. But is that […]
Tristin Murphy Act passes in Florida, reforming mental illness treatment in prisons
On June 25, 2025, Governor Ron DeSantis signed the Tristin Murphy Act into law, marking a significant shift in Florida’s approach to handling individuals with mental illnesses within the criminal justice system. The legislation, named after Tristin Murphy—a 37-year-old man with schizophrenia who tragically took his own life in a Florida prison in 2021—aims to […]
Chronic inflammation and depression linked in groundbreaking research
A recent large-scale study conducted by researchers at the University of Edinburgh sheds light on the link between chronic inflammation and depression, as well as other affective disorders such as bipolar disorder and anxiety. Analyzing data from more than 1.5 million adults in the UK, the study, which was published on June 24, 2025, in […]
Behavioral Activation: A Simple and Effective Approach to Overcome Depression
Depression is incredibly common, and it can make even the simplest tasks feel overwhelming. If you’ve been struggling to feel like yourself, there’s a surprisingly straightforward strategy that may help: Behavioral Activation. This approach to treating depression is backed by science, easy to get started with, and focused on reconnecting you with what matters most […]
Am I depressed or just tired? The clues
Are you feeling down and exhausted lately? It’s not uncommon to feel low or fatigued, but it can be difficult to determine whether you’re simply tired or if there’s something more serious going on like being depressed. In this article, we’ll explore the differences between depression and fatigue, and provide some tips on how to […]
Best Exercise for Depression? Try This!
Before diving into an exercise program, you will probably want to know what is the best exercise for depression. After all, you don’t want to waste your time with something that isn’t likely to help you feel better. Surprisingly, it’s not as complicated as you may think to know where to begin. First, let’s take […]
10 tips for cleaning your house when you are depressed
Maintaining a clean and tidy home can be a challenging task to accomplish, especially if you are struggling with feelings of depression. Cleaning your house when you are depressed can seem like an overwhelming challenge. However, it is essential for your overall well-being. Here are ten tips for keeping your home clean when you are […]
How Lady Gaga depression admission helped break down stigma
Lady Gaga, born Stefani Joanne Angelina Germanotta, is an iconic figure in the world of entertainment. She is best known for her music, unique fashion sense, and advocacy for self-expression and diversity. Many fans look up to her as a strong and fearless woman who has achieved success against all odds. However, what many people […]
Can gluten intolerance cause depression?
Gluten intolerance has been a hotly debated topic in recent years, with more and more people claiming that they are sensitive to gluten. This condition, also known as “gluten sensitivity,” is a disorder that affects the digestive system. Gluten is a protein found in wheat, barley, and rye. People who are gluten intolerant have a […]
Can Antidepressants Stop Working?
For many with depression, antidepressants are a lifesaving treatment that can alleviate symptoms and improve mental health. However, some individuals may find that over time, their medication loses its effectiveness. In this article, we’ll explore the reasons why antidepressants stop working and what solutions are available. Why Antidepressants Stop Working One of the main reasons […]
