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Am I depressed or just tired? The clues
Are you feeling down and exhausted lately? It’s not uncommon to feel low or fatigued, but it can be difficult to determine whether you’re simply tired or if there’s something […]
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Best Exercise for Depression? Try This!
Before diving into an exercise program, you will probably want to know what is the best exercise for depression. After all, you don’t want to waste your time with something […]
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Can gluten intolerance cause depression?
Gluten intolerance has been a hotly debated topic in recent years, with more and more people claiming that they are sensitive to gluten. This condition, also known as “gluten sensitivity,” […]
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Can Antidepressants Stop Working?
For many with depression, antidepressants are a lifesaving treatment that can alleviate symptoms and improve mental health. However, some individuals may find that over time, their medication loses its effectiveness. […]
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Is Depression Genetic?
Depression affects millions of people worldwide, and there is no one-size-fits-all treatment. It is a complex mental illness that has genetic, environmental, and social influences. In this article, we will […]
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How Can I Tell If Someone Is Depressed?
Knowing if someone is depressed can be difficult, especially if that person is trying to hide their condition. However, being familiar with the signs and symptoms of depression can help […]
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Matcha Tea Powder May Help Depression
Depression and stress are conditions that can significantly impact a person’s quality of life. However, recent research published in the journal Nutrients indicates that matcha tea powder may be able […]
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Does Acupuncture Help Depression?
If you’re struggling with depression, you may be looking for alternative treatment options beyond medication and therapy. Acupuncture is a natural and holistic approach that has been used for centuries […]
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Gut Bacteria and Depression Link Found in Premenopausal Women
A team of researchers based at the Renmin Hospital of Wuhan University in China has identified a possible link between a type of gut bacteria and depression in women who […]
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Exercise Helps Severe Depression as Well as Drugs and Therapy
There is a growing body of evidence that suggests that exercise may be an effective treatment for depression. Most recently, the British Journal of Sports Medicine reported that exercise helps […]