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Matcha Tea Powder May Help Depression
Depression and stress are conditions that can significantly impact a person’s quality of life. However, recent research published in the journal Nutrients indicates that matcha tea powder may be able […] Continue Reading →
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Does Acupuncture Help Depression?
If you’re struggling with depression, you may be looking for alternative treatment options beyond medication and therapy. Acupuncture is a natural and holistic approach that has been used for centuries […] Continue Reading →
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Gut Bacteria and Depression Link Found in Premenopausal Women
A team of researchers based at the Renmin Hospital of Wuhan University in China has identified a possible link between a type of gut bacteria and depression in women who […] Continue Reading →
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Exercise Helps Severe Depression as Well as Drugs and Therapy
There is a growing body of evidence that suggests that exercise may be an effective treatment for depression. Most recently, the British Journal of Sports Medicine reported that exercise helps […] Continue Reading →